I Can Make You Thin 90 Days Succes Journal

Hurm i bought this journal on 28/11 .

Saja nak try either berkesan ke tak. Some how aku baru start on 29/11 .

So far i dah berjaya lepas hari kedua. Hari ketiga is little bit tough for me to fight. ( Sebab dok rumah aunty and then last week pulak lepak rumah dia nanti nak pindah masuk rumah baru )

Dia ade 7 rules penting for everyday, mcm checklist la.
a) I ate when i'm hungry
b) I ate what i really wanted
c) I ate conciously
d) I stopped when i full
e) I drank water
f) I moved my body
g) I doing mirror exercise <-- this mirror excersice neh kite kene bygkan kite dlm masa akhirnya journal neh. setiap hari kene buat.

So far as what i'm concern, i only eat when i'm hungry and i ate whut i really wanted.

Bagi aku, journal neh menarik sbb kite kene check list 7 rules di atas then kena nyatakan
a) one positive thing i noticed today
b) what i'm looking foward for tomorrow.

It's a motivation books toward a healtier lifestyle and beauty.

Let see me in 87 days from today. ;)

1 Disember 2007

Hi,

New Life, New Blog and New Style.
Let me keep this blog simple can i?

Today is my first time blogging to everyone. Nice to meet all blogger outside.

I'm Yasmin and working at Scope International. Zaman universiti dulu blogging is my serious hobby but i just kept in private. Saja malas nak glemer. Now i will do blogging. Here i will blog all my knowledge about software testing , trade finance, my experience, my emotions and everything la.

Neh berjangkit dgn kwn min, nama dia gee budak programmer dkt Scope International.

Just want to make conclusion about my day .

30 November 2007

Hurm takde buat ape sgt pun that day. Just relaks dkt kerusi di opis dan menunggu kerja dr Mem Besar ( Mrs Geetha Ashok ). Nak setadi IMEX ---> malas . So drla pg smpai ke petang asyik tahan je mata dr nak pejam. Ahahaha

But my morning side is soo gloomy. Biasalah pg pg pemalas , bla bla bla. Then time lunch pergi la dkt Food Court dkt dgn Digital Mall. Ape lg. Dah lame tak singgah situ, so kitaorg ( aku, Ima and Emma ) pergilah menjadah makanan. Emma makan nasik lauk lauk. I order nasi goreng ayam kunyit ( teringat dkt mmu kedai goreng2 tugh masak sedap ) dan Ima order koewteow ladna. But however, kesian dkt Ima neh org tgh mengandung nak makan mcm mcm then kedai tugh buat tak ketahuan. Frust tonggeng la dia, maka makan la nasik. Then aku challow awal sbb nak pergi "King Confectionary"
beli al-kek dkt abg ikmal kite ( nak sambut besdey jumaat tp steven spoiler pulak pi cite. dush dush ).

Then lepas setel sume urusan berkenaan, kitaorg neh(puteri puteri lilin) malas nak jalan balek ke crystal plaza. Maka dengan suka hatinya kitaorg pun beratur la menambah barisan dkt tmpat tunggu teksi dgn supermarket Jaya. Korang tau dkt 40min tunggu, i rase berbaloi jln kaki basah basah ketiak suma. Tapi kesian pulak dkt akak Ima kite neh.

Sampai je opis, ape lg tetiba je rajin discuss IMEX dgn Kalish dan Steven (diorang neh team mate kite). Rupanya masih cetek lg pengetahuan aku dlm kes kes IMEX neh. Adoi. Lepak punya lepak, then my collegue dtg (Mr Ram) dtgla mengajar kami anak anak ikan neh. Barulah cerah dunia (kalau tak asik kelam je).

Then tepat je pukul 6.30pm aku challo naik lrt balek ke setiawangsa. Maklumla parking kereta di sana. Then malas nak balek rumah aunty, ade org penuh so melepak la di JJ wangsa maju . Survey la brg brg seperti almari kain, tirai, lampu meja dan sebagainya. Tapi almari je murah. Cis!

Then lapar, pg makan sandwich chicken slice and cheese di Dunkin Donut. Nyum Nyum.
Lepas tugh busan, ape lagi balek la ke rumah aunty. Fuhh nasib xde sape. Layan je la muvi ape sume. Then smpaila skrang ngadap pc pulak.

ps :: " Cerita hari ini xde motif . Ampun ! "